I’m a licensed psychotherapist, a proud mother of two, and someone who has and continues to walk a path of personal transformation and conscious evolution. This journey has led me to the work I feel truly called to do: helping others find meaning in their struggles and create deeper connections with themselves and with the world around them.

I’ve have the privilege of supporting individuals, couples and families in residential addiction recovery and in private practice. I also work in helping first responders navigate the complexities of PTSD in conjunction with their psychiatric work.  

My approach is integrative and trauma-informed, blending traditional therapy with somatic work, mindfulness, spirituality, and other tailored techniques to help you reconnect with yourself in a grounded and compassionate way.

At the center of my work is the belief that healing begins when we learn to trust ourselves on a deeper level, recover lost and hidden parts of ourselves, and begin to create our lives from the inside out. Together, we will cultivate resilience, embrace the unknowns of being human, and foster a deeper sense of self-love and personal sovereignty. 

My hope is that you’ll cultivate the space and freedom to show up in the world authentically, with purpose and an open heart.